Saturday, May 31, 2008

"The Path Out of Negativity"

Here I am again with another message from the author of the secret.  I've told many people that the reason I love the book is because the messages it contains are exactly what I came to learn while I was in treatment.  I believe that this is one of the most important messages in the book.  If you look back through my journal entries, you can see how I, myself, came to the realization that there is always a choice in how we view change and that makes all the difference.  Many people do not understand this and say that change can not be ignored and "happy thoughts" won't help in times of trouble.  That is not what this is about.  Of course, there are times when action needs to be taken, but getting upset and resisting the inevitable will only make things worse.  Acceptance and positive action are what will turn an unpleasant situation into a positive one.  Read on.

A Secret Scrolls message from Rhonda Byrne
Creator of The Secret

Did you know that if your life was not changing, you would not exist? 

Our Universe and everything in it is continually changing, because our Universe is made of energy. Energy can only exist if it is in motion and changing. If energy stopped being in motion, our entire Universe and all Life would vanish. Our lives are also energy, and therefore they too must always be in motion and continue to change. You cannot stop the motion and change in your life, and nor would you want to. The changing nature of energy gives us Life. It causes Life to grow and causes us to grow.   

And yet when there is a big change of energy which affects our lives, we often label it as bad, and cause ourselves sorrow, pain, and suffering  by resisting the change. But you always have a choice. In the Universe there is never just one way. You are never trapped with no way out, no matter what has occurred. There are two paths available to you in every circumstance and moment in your life. The two paths are the positive and the negative, and YOU are the one who chooses which path you will take. 

You have the power to transform negative change into positive, but you cannot do it by resisting the change. Resisting the change is focusing on the negative and it is choosing the negative path, which brings with it even more negativity, more pain, and misery.  

To transform the negative into positive, you must choose the positive path and command that this changing energy transforms into millions of blessings that pour down on you and everyone involved. Command the changing energy to bring unlimited good and positivity. Know and believe in your heart that as you command it, it must be done.   

And then the day will come in the not too distant future, when you will look back and see all the blessings that you brought into this world through you and change. 

Skin Cancer Screening

Yesterday, I had a skin cancer screening at MSKCC in Basking Ridge.  There is this mole on my stomach that I've had since childhood.  My oncologist once remarked that I should have a dermatologist look at it.  Sloan Kettering was giving free skin cancer screenings this month because May is "Skin Cancer Awareness Month."  Well, the doctor checked me out and said that I am fine.  This mole and one other do not need to be biopsied, but that I should have annual screenings because they could potentially develop into something.  So, I am happy.

I was given an informational packet about skin cancer.  I'm sure everyone knows that we should wear sunscreen at all times (a minimum of SPF 30).  The doctor who examined me did a study and found these two sunscreens offer the best protection from both UVA & UVB rays :

Neutrogena Helioplex and Coppertone Ultraguard

And he also said that sunless tanners are safe if you want that "healthy glow."  My personal favorite is Dove Energy Glow.